Everything that makes us human exists in art itself.


Founded by Lindsey Sherwin, You Are The Shift, LLC is an empowerment and creative arts-based consulting company based in New York City that offers uniquely designed workshops and a comprehensive training/coaching curriculum using therapeutic theatre techniques and performance as a basis for: healing, promoting social emotional wellness, and relieving social anxiety, addiction, grief and loss, and other challenges in order to serve the focus of an artist and an individual's personal and professional development.



Find out about our organization,
mission, and methods!


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